Acupuncture for stress is gaining popularity in Western medicine. The concept of acupuncture is based on the idea that when our bodies are stressed, we often hurt or damage our own nerves and this causes us chronic pain. It is thought that by applying pressure to these points on the body, we can actually break down these nerve fibres and relieve the symptoms of stress. There are several points used in acupuncture, but for the most part it is thought of as just one puncture point. When a needle is placed into these points they become relaxed and this provides the puncture points with a much needed break and allows them to release the negative energy from within.
In Western medicine many people are now turning to acupuncture for the treatment of chronic diseases and illnesses. Many doctors now use the method in the treatment of those who have chronic pain and are unresponsive to traditional treatments such as opiate based pain killers or IV sedation. Acupuncturists may also treat those who have symptoms of depression, anxiety, irritability and other anxiety related issues. Many people who take advantage of acupuncture for the above symptoms find that they can immediately start to feel better and their symptoms subside. It is no longer considered to be experimental medicine and many patients report seeing results in just a few hours.
When it comes to the symptoms of anxiety and chronic stress, the results are often the same. Often times people will experience: increased heart rate, headaches, indigestion, tension headaches, fatigue, insomnia, muscle aches, digestive complaints, mood swings and more. Some people even experience feelings of panic attacks and on occasions, these symptoms can become so severe that it causes the individual to enter a state of depression.
When looking at the science behind acupuncture treatment for these types of symptoms, you will find that acupuncture actually releases endorphins, which are natural pain killers that can reduce the unpleasantness of pain and stress. The release of these hormones can reduce both the heart rate and blood pressure and can make the individual feel much better. In addition, the reduction in high blood pressure can help decrease the occurrence of headaches, indigestion and tension headaches, which can all lead to the individual feeling miserable. Therefore, acupuncture treatment can indeed provide a new leaf in the field of medicine for people who suffer from chronic stress and other types of disorders.
As previously mentioned, the needles themselves are not used during acupuncture treatments. Acupuncturists place long thin needles on the pressure points on the body and as a result of this placement the needles release the natural pain killers which are called endorphins. The needles also stimulate the brain which in turn gives the individual a sensation of pleasure or “high”. Therefore, the individual begins to experience a sense of euphoria and relaxation. The release of endorphins results in the reduced heart rate and lower blood pressure thus allowing the person to feel better and therefore fall asleep easier and sleep through the night.
Another key aspect of traditional Chinese medicine that helps individuals suffering from anxiety and stress is acupuncture. In traditional Chinese medicine, the imbalance that exists within an individual’s energy system is caused by what are known as “fatigue and toxins” which reside in the organs. In order to resolve this imbalance and return energy to its natural state, the acupuncturist injects small needles into these energy pathways which allows them to be removed from the body. This, in turn, allows the person to feel more energized and positive thereby reducing the occurrence of stress symptoms. This is believed to be achieved by addressing the issue of cortisol, which is a hormone that is associated with feelings of anxiety and stress.
It has been established that acupuncture for the reduction of heart disease and hypertension is effective in reducing the incidence of stress-related health issues. The results of the studies conducted on this subject showed that individuals who have been treated with acupuncture show a significant reduction in heart disease and increased blood pressure. Further studies showed that those who have undergone acupuncture had a significant reduction in their occurrence of heart disease and increased their blood pressure successfully. When it comes to the reduction of anxiety and stress, acupuncture has proven to be one of the most beneficial treatments that are available today. Acupuncture is not restricted to only one specific area or disease state but can be used to treat a variety of medical conditions and ailments.
Acupuncture can successfully reduce anxiety and stress levels. It will allow you to achieve optimum health and balance. It does not matter whether you are looking for ways to manage daily stress, or if you are suffering from health conditions associated with anxiety and stress, such as high blood pressure, heart disease, or diabetes, acupuncture can help you to achieve a sense of well being. You may even find that acupuncture helps to increase the effectiveness of the treatments used in conjunction with conventional medicine.